Yoga became a key part of my life when I was 13 years old, struggling to manage the pressure of performing above and beyond in every aspect of my life.

The mat became my safe space to heal and honor how I felt over how she performed.

Informed by my experience as a personal trainer, and 10 years of teaching yoga, my classes invite the student into a practice of curiosity.

Students can expect mindful movements with great detail to form and intention, a nurturing space to honor their body over anything else, and a connection to core, whether it’s through simple breath work or fiery core work, depending on the class style.

Come ready to feel, and receive permission to be exactly as you are.

Styles: Restorative, Hatha, Flow

Studios: Maa Yoga, Yyoga Northshore Elements

Privates: email hello@erinhalla.com for rates and inquiries

Experiential workshops include breathwork, journalling and somatic movement that helps restore the nervous system and release old emotions and stress that we old on to in the body. Expect candlelight, vibey music, and a safe container to soften, feel and let go.