WORKSHOPS
Breath &
Somatics
My workshops are experiential ceremonies between you and you, practiced in community. Activating breathwork, introspective journalling and a therapeutic somatic practice will leave you feeling deeply connected and nourished.
There are no upcoming workshops scheduled. Please sign up for the newsletter to receive updates.
Ceremony With Self: Tuning into Your Creative Flow
COME TO YOUR MAT FOR A CEREMONY WITH SELF, AS ERIN GUIDES YOU THROUGH AN IMMERSIVE PRACTICE OF BREATHWORK, JOURNALING AND SOMATIC MOVEMENT. WE ALL HAVE DIFFERENT WAYS OF EXPRESSING CREATION ENERGY. THIS PRACTICE WILL HELP YOU EXPLORE WHAT THAT MEANS, RELEASE ENERGETIC BLOCKS, AND TUNE INTO YOUR CREATIVE FLOW.
This candlelit ceremony will open with an immersive experience of meditation and breathwork that will activate and then ground your system, bringing your body and spirit into alignment. We will complete the ceremony with a gentle practice filled with therapeutic and somatic movements, and long held stretches that will release any residual blocks.
You may find that glimmers of inspiration and insight come up throughout the ceremony, and you are encouraged to bring a journal and pen to aid in your reflections.
EARLY REGISTRATION: $32 +GST — 7 DAYS PRIOR / DOOR: $42+GST
Winter Solstice Ceremony - Emerging into Light
Join Erin Shakespeare for a sacred pause on the shortest day of the year for a ceremony of breath, body and spirit, as we complete old cycles and set a Sankalpa for the new year.