Take a sacred pause on the shortest day of the year for a journey of breath, body and spirit, as we complete old cycles and set a Sankalpa for the new year.

Sankalpa refers to the act of setting an intention, which can be a word, vision, mantra, or anything else that helps set the theme for your curiosity and choices.

This candlelit ceremony will open with an immersive experience of meditation and breathwork that will activate and then ground your system, bringing your body and spirit into alignment. We will complete the ceremony with a restorative practice, filled with therapeutic and somatic movements, and long held stretches that will release any residual blocks. 

You may find that glimmers of inspiration and insight come up throughout the ceremony, and you are encouraged to bring a journal and pen, to jot them down.

The winter solstice signifies rebirth, regeneration, and new beginnings. Let’s come together to honor the natural cycle, emerging with new found clarity and inspiration.

Early Bird Pricing - $32